Reflexology
Reflexology is the application of pressure techniques to the feet, hands, and ears. These techniques stimulate specific reflex areas, which produce a beneficial response in other parts of the body and create relaxation throughout the body.
Reflexology encourages good health and overall well being. It can help you feel more relaxed, have more energy, and provide relief from stress, tension, and pain. Reflexology will assist your body in returning to its natural balance and promote healthy rejuvenation.
Benefits of Reflexology
- Provide stress relief
- Reduce pain and muscle tension
- Increase energy
- Reset your body’s natural balance
Jin Shin
Jin Shin is an ancient Japanese art of balancing and harmonizing the life energy in the body. Upon beginning a Jin Shin session, I take a pulse of your body. This is not a cardiac pulse as related to blood flow, but a pulse of the body’s energy. This helps determine where the body’s energy flow is stuck or clogged. Based on the body’s energy pulse reading, I choose a “flow” that leads me through 26 energy points for the session.
Benefits of Jin Shin
- Balance the mind, body, and spirit
- Increase overall relaxation and well being
Aromatherapy
The skilled and controlled use of pure essential oils that are steam distilled or expressed from plants, flowers,
fruit, trees, and bark to restore or enhance health, beauty, and well-being.
How do the oils affect people?
- Health—Wellbeing
- Mood—Helps to elevate ones mood
- Memories—Restore happy times from the past
- Medical—Helps to relieve acute injury and trauma
- Psychological—Rejuvenate the spirit
- Helps to treat pain and disease
*Please Note: These modalities cannot cure or heal any condition or disease.